Five Ways To Take Control of Indoor Air During Pollen Season

Spring in Connecticut looks great on social media, but in real life, pollen season can be a pain for allergy sufferers. If your eyes are itchy, your throat feels scratchy, and your sleep is off, that’s not just “spring vibes.” That’s your body reacting to what’s in the air.

And here’s the part most people miss: you can shut your front door, but pollen still gets in. It rides in on your clothes, your kids, your dog, your groceries and then settles into your rugs, couches, and vents. So now your “safe space” is basically recirculating the problem.

The fix for indoor air isn’t complicated, but you do have to be a little intentional.

1. Start with the air you’re actually breathing. A HEPA air purifier isn’t a luxury this time of year, it’s a baseline. These filters are built to catch the stuff that’s making you miserable: pollen, dust, and pet dander. Put one in the rooms you use the most, especially bedrooms, and let it run. Constantly. Not “once in a while when it feels bad.” If you want to go one step further, look for a unit with a carbon filter. It’ll help with odors and other irritants that pile onto the problem.

2. Next: stop inviting pollen inside. Yes, open windows feel amazing. They also undo everything you’re trying to fix. On high pollen days, keep them closed and run your AC instead. Your HVAC system should have a decent filter (MERV 11 or higher) and it needs to be changed regularly. I recommend every month or two during peak season.

3. Create a drop zone and actually use it. Shoes off at the door, jackets stay by the entry, and bags don’t make it to the kitchen counter. This isn’t about being tidy; it’s about stopping pollen from spreading through your house. Also, if you’ve been outside for a while, change your clothes and think about changing your shower routine to nighttime so you’re not sleeping with pollen in your hair. 

4. Clean like it matters, because it does. Pollen settles into everything soft. Vacuum at least once or twice a week with a HEPA vacuum, and don’t just hit the obvious spots. Upholstery counts, so do corners and edges. If you want to go further, steam cleaning can help pull out what regular vacuuming leaves behind.

5. Be smart about “fresh air” inside. Plants can help, but not all of them. Skip anything heavily fragrant or pollen-producing and stick with low-maintenance options like snake plants or peace lilies. And keep an eye on the soil, mold in a plant pot will absolutely make things worse.

You’re not going to eliminate pollen. But you can stop your home from becoming a storage unit for it. A few targeted changes like cleaner air, better filters and tighter routines can mean better sleep, clearer sinuses, and fewer days feeling like you’re fighting your own house.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visit http://www.odonnellbros.com. Advice is for guidance only.

Six Spring Home Tasks You Can Start Now

March is a funny month for homeowners. One day it feels like winter still has a firm grip on things, and the next day you’re thinking about open windows and backyard barbecues. While it may be too early for some outdoor projects, there are plenty of practical things you can do now to get your home ready for spring.

A little attention in March can prevent headaches later when the weather really warms up. Here are six simple spring home tasks you can start now, plus a few things that are better to wait on.

1. Clean and Check Your Gutters

Even if there’s still some snow around, this is a good time to take a look at your gutters. Winter storms often leave behind debris like twigs, leaves, and shingle grit. When the spring rains arrive, clogged gutters can quickly turn into overflowing water that runs down your siding or pools near your foundation.

If the weather cooperates, clear out debris and make sure downspouts are directing water away from the house. It’s also a good time to check that gutters are securely attached and not sagging from those ice dams.

2. Replace Your Furnace Filter

Your heating system has been working hard all winter. One of the simplest things you can do for your home and your indoor air quality is to replace the furnace filter.

A fresh filter helps your system run more efficiently and keeps dust from circulating through the house. If you have pets or allergies in the household, this small task can make a noticeable difference.

3. Check Windows and Doors for Drafts

March is a perfect time to track down drafts before the heating season ends. Walk around your home and check windows and doors for cold air leaks. You might notice worn weatherstripping, small gaps, or caulking that has cracked over time.

Sealing these areas now can help lower energy bills and keep your home more comfortable year-round. Most fixes are inexpensive and quick, but they can make a surprisingly big difference.

4. Test Smoke and Carbon Monoxide Detectors

This is one of those tasks that homeowners often mean to do but forget. Take a few minutes to test all smoke and carbon monoxide detectors in the house.

Replace batteries if needed and make sure units are working properly. If your detectors are more than ten years old, it may be time to replace them entirely. It’s a small step that plays a big role in keeping your family safe.

5. Look for Signs of Winter Damage

Winter weather can be tough on a home. Walk around your property and look for any visible damage from snow, ice, or wind.

Pay attention to things like loose shingles, damaged siding, or areas where ice may have built up during the winter. Catching these issues early can prevent small problems from becoming bigger repairs once spring storms arrive.

6. Start Decluttering Indoor Spaces

While it might be too early to tackle yard work, March is a great time to focus on the inside of the house. Closets, mudrooms, and storage areas tend to collect a lot of winter gear.

Take some time to organize boots, coats, and winter equipment. Donate items you no longer use and make space for the warmer months ahead. A little indoor organization now makes the full spring cleaning push much easier later.

What to Wait On

A few spring tasks are better saved for slightly warmer weather. Exterior painting, power washing, deck staining, window cleaning, and major landscaping work typically need consistently mild temperatures to be done properly.

For now, focus on inspection, maintenance, and indoor projects. Once Connecticut settles into real spring, you’ll be glad you got the early work out of the way.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visit http://www.odonnellbros.com. Advice is for guidance only.

What You Don’t See Can Affect You When It Comes To Winter Air Quality

When winter settles in, most of us do the same thing: shut the windows, seal the drafts, and crank the heat. It’s great for comfort and energy efficiency, but not always great for the air we breathe. With homes closed up tight for months at a time, indoor air quality can quietly take a hit, leading to discomfort and even health concerns.

The good news? A few smart habits and simple upgrades can make a noticeable difference.

Why Indoor Air Quality Suffers in Winter

Cold weather means less fresh air circulating through your home. At the same time, heating systems kick into high gear, stirring up dust and other particles that might otherwise stay settled. Common indoor pollutants during winter include dust, pet dander, mold spores, and volatile organic compounds (VOCs) released from cleaning products, paints, and furnishings.

When these pollutants build up, people may experience headaches, fatigue, sinus irritation, or respiratory issues - symptoms often lumped under the term “sick building syndrome.” If you’re feeling off all winter, your indoor air might be part of the problem.

Practical Ways to Improve Winter Air Quality

Let Fresh Air In, Yes, Even in Winter

You don’t need to leave windows wide open. Short bursts of fresh air, just a few minutes at a time, can help flush out stale indoor air. Using kitchen and bathroom exhaust fans also helps remove moisture and airborne contaminants right at the source.

Keep Humidity in the Sweet Spot

Indoor humidity should hover around 40–50%. Too much moisture encourages mold growth, while air that’s too dry can irritate your nose, throat, and skin. A humidifier or dehumidifier can help keep things balanced, especially in older homes.

Stay on Top of HVAC Maintenance

Your heating system keeps you warm and moves air throughout your home. Change filters every three months and schedule annual maintenance to keep things running efficiently. Dirty filters and neglected systems can spread dust and allergens instead of trapping them.

Use Air Purifiers Where You Spend the Most Time

A quality air purifier with a HEPA filter can significantly reduce airborne particles like dust, pollen, and pet dander. Units with activated carbon filters also help absorb odors and chemical fumes. Bedrooms and living areas are usually the best places to start.

Add a Few Low-Maintenance Houseplants

Some plants help improve indoor air quality while also making your home feel more alive during the gray winter months. Snake plants, for example, are hardy, low-maintenance, and known for their air-filtering benefits.

Choose Cleaning Products Carefully

Many conventional cleaners release VOCs that linger in indoor air. Switching to natural or low-VOC products can reduce chemical exposure. When stronger products are necessary, proper ventilation is key.

Install and Maintain Gas Detectors

Carbon monoxide and radon are invisible, odorless, and potentially dangerous. Make sure detectors are installed and functioning properly, and test them regularly, especially during heating season.

Keep Dust Under Control

Regular dusting and vacuuming go a long way. Using a vacuum with a HEPA filter prevents allergens from being kicked back into the air while you clean.

Go Easy on Scents

Candles, plug-ins, and air fresheners may smell nice, but many release VOCs. If you use them, do so sparingly and make sure rooms are well ventilated.

Breathe Easier All Winter Long

Winter doesn’t have to mean stale air and stuffy rooms. With a few proactive steps, you can protect your indoor air quality, improve comfort, and create a healthier home environment for everyone under your roof.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visithttp://www.odonnellbros.com. Advice is for guidance only.