What You Don’t See Can Affect You When It Comes To Winter Air Quality

When winter settles in, most of us do the same thing: shut the windows, seal the drafts, and crank the heat. It’s great for comfort and energy efficiency, but not always great for the air we breathe. With homes closed up tight for months at a time, indoor air quality can quietly take a hit, leading to discomfort and even health concerns.

The good news? A few smart habits and simple upgrades can make a noticeable difference.

Why Indoor Air Quality Suffers in Winter

Cold weather means less fresh air circulating through your home. At the same time, heating systems kick into high gear, stirring up dust and other particles that might otherwise stay settled. Common indoor pollutants during winter include dust, pet dander, mold spores, and volatile organic compounds (VOCs) released from cleaning products, paints, and furnishings.

When these pollutants build up, people may experience headaches, fatigue, sinus irritation, or respiratory issues - symptoms often lumped under the term “sick building syndrome.” If you’re feeling off all winter, your indoor air might be part of the problem.

Practical Ways to Improve Winter Air Quality

Let Fresh Air In, Yes, Even in Winter

You don’t need to leave windows wide open. Short bursts of fresh air, just a few minutes at a time, can help flush out stale indoor air. Using kitchen and bathroom exhaust fans also helps remove moisture and airborne contaminants right at the source.

Keep Humidity in the Sweet Spot

Indoor humidity should hover around 40–50%. Too much moisture encourages mold growth, while air that’s too dry can irritate your nose, throat, and skin. A humidifier or dehumidifier can help keep things balanced, especially in older homes.

Stay on Top of HVAC Maintenance

Your heating system keeps you warm and moves air throughout your home. Change filters every three months and schedule annual maintenance to keep things running efficiently. Dirty filters and neglected systems can spread dust and allergens instead of trapping them.

Use Air Purifiers Where You Spend the Most Time

A quality air purifier with a HEPA filter can significantly reduce airborne particles like dust, pollen, and pet dander. Units with activated carbon filters also help absorb odors and chemical fumes. Bedrooms and living areas are usually the best places to start.

Add a Few Low-Maintenance Houseplants

Some plants help improve indoor air quality while also making your home feel more alive during the gray winter months. Snake plants, for example, are hardy, low-maintenance, and known for their air-filtering benefits.

Choose Cleaning Products Carefully

Many conventional cleaners release VOCs that linger in indoor air. Switching to natural or low-VOC products can reduce chemical exposure. When stronger products are necessary, proper ventilation is key.

Install and Maintain Gas Detectors

Carbon monoxide and radon are invisible, odorless, and potentially dangerous. Make sure detectors are installed and functioning properly, and test them regularly, especially during heating season.

Keep Dust Under Control

Regular dusting and vacuuming go a long way. Using a vacuum with a HEPA filter prevents allergens from being kicked back into the air while you clean.

Go Easy on Scents

Candles, plug-ins, and air fresheners may smell nice, but many release VOCs. If you use them, do so sparingly and make sure rooms are well ventilated.

Breathe Easier All Winter Long

Winter doesn’t have to mean stale air and stuffy rooms. With a few proactive steps, you can protect your indoor air quality, improve comfort, and create a healthier home environment for everyone under your roof.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visithttp://www.odonnellbros.com. Advice is for guidance only.

Ten Summer DIY Projects for the Home

Summer is the perfect time to embark on some DIY projects that can transform your home and make it more inviting. Here are ten simple projects that will give your house a fresh new look without breaking the bank.

1. Repaint Your Front Door

A fresh coat of paint on your front door can instantly boost your home’s curb appeal. Choose a bold color that complements your home’s exterior. Clean the door, sand it down, apply a primer, and then paint. It's a quick weekend project that makes a big impact.

2. Add Outdoor Lighting

Enhance your outdoor space with new lighting. Solar-powered lights are easy to install and don’t require any wiring. Place them along pathways, around the garden, or on the patio to create a cozy and welcoming atmosphere in the evenings.

3. Create a Garden Path

A well-defined garden path can add structure and beauty to your yard. Use stepping stones, gravel, or pavers to create a simple path. Lay down landscape fabric to prevent weeds, then arrange your chosen materials. This project is both functional and decorative.

4. Build a Simple Outdoor Bench

An outdoor bench provides a perfect spot to relax. Using wooden boards, screws, and wood glue, you can build a sturdy bench. Sand it smooth and apply a weather-resistant stain or paint. Place it in your garden or on your porch for added charm.

5. Install Window Boxes

Window boxes filled with colorful flowers can brighten up the exterior of your home. Purchase or build wooden boxes, attach them securely under your windows, and fill them with your favorite summer blooms. It’s a simple way to add a touch of nature to your house.

6. Refresh Your Outdoor Furniture

Give your outdoor furniture a makeover with a fresh coat of paint or new cushions. Clean and sand the furniture, then apply a suitable outdoor paint. For a quick refresh, buy new cushions or recover existing ones with weather-resistant fabric.

7. Update Kitchen Hardware

Swapping out old cabinet handles and drawer pulls for new ones can modernize your kitchen. Choose a style that matches your decor, unscrew the old hardware, and install the new pieces. It’s an inexpensive update that makes a big difference.

8. Create a Vertical Garden

If you’re short on space, a vertical garden is a great solution. Use a wooden pallet, wall-mounted planters, or hanging pots to grow herbs, flowers, or succulents. Attach the structure to a sunny wall and enjoy your new green space.

9. Paint an Accent Wall

An accent wall can add a pop of color to any room. Choose a wall that acts as a focal point, select a vibrant paint color, and get to work. This project can be completed in a day and will give your room a fresh, new look.

10. Install New Light Fixtures

Updating light fixtures can significantly enhance your home’s interior. Replace outdated fixtures with modern designs that match your decor. Make sure to turn off the electricity before starting, and follow the manufacturer’s instructions for installation.

These ten DIY projects are perfect for giving your house a facelift this summer. They are simple enough to be completed over a weekend and will make your home more beautiful and enjoyable. So grab your tools, get creative, and transform your living space with these easy updates.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visit http://www.odonnellbros.com. Advice is for guidance only.

Reduce Indoor Air Pollution and Breathe Easy With These Five Tips

When most people think about air pollution, they envision smog and exhaust that exits factories and cars, contaminating the air that we breathe outside. But did you know that the air inside your home can be shockingly more polluted than what you’re breathing outdoors? Believe it or not, lead, radon, formaldehyde, dust, cleaning chemicals, mold, mites, and pet dander are all hidden pollutants living inside your home, affecting your family’s health on a day-to-day basis. While we don’t want to think about it, it’s a common reality that I see in houses all over our area and it’s doing more damage than you probably realize.

Because people are spending more time indoors, we are seeing indoor air pollution take its toll more severely, especially in young children and elderly people who can develop asthma or breathing problems due to the hidden contaminants in their home. So what can you do to make sure your air quality is up to par? Here are five simple tips:

Get tested. Radon and lead tests can be done by a professional and are also available in at-home kits. If your home as built before the late 1970’s it’s a good idea to have it tested as lead-based paint was highly common and causes a range of health problems, especially in young children. As for radon, it just so happens to be the number two cause of lung cancer in the USA.

Watch the water. Mold loves moisture, so if your home regularly clocks humidity levels above 50%, you’ll want to start running a dehumidifier. The amount of mold and mildew build-up I see in people’s homes would shock you, yet they wonder why their kids have asthma and their elderly parents can’t breathe. Here’s an extra tip: a humidity reader costs less than $10 at the local hardware store.

Clean your vents. Proper ventilation is vital to ensuring your home can breathe properly. While most people don’t have enough attic ventilation as it is, they also forget to clean the vents that are accessible and easy to maintain. The dryer vent, air conditioning filter, and even your blow-dryer are likely chock full of dust and dander so be sure to keep them clean.

Go green. Household plants are a fantastic natural ally in keeping your air quality up to scratch. Palms, ferns, English Ivy, and Peace Lily are common indoor plants that also earn top marks for ridding the air of toxins. Just remember that you’ll need one plant for every 10 square yards of living space.

Make it a habit. Cleaning the house regularly will improve air quality simply because dust traps chemicals and allergens in it. Upgrade your vacuum cleaner for one with a high-efficiency particulate air (HEPA) filter and make sure to wash kids stuffed animals regularly with hot water as dust mites love living in fabric materials. When you start running low on a household cleaning product, swap it out for an all-natural alternative without the harsh chemicals. While you’re at it, say goodbye to those synthetic fragrances too - according to one study, a popular plug-in air freshener was found to contain 20 different volatile organic compounds (VOCs), including seven regulated as toxic under U.S. law. An essential oil diffuser will do the job without the poisonous toxins. Now breathe.

Bob O’Donnell is the owner of O’Donnell Bros. Inc., a Bristol-based home improvement company established in 1975. Email your questions for Bob to info@odonnellbros.com with the subject line “Ask the Pro.” All questions may be considered for publication. To contact Bob for your remodeling needs, call O’Donnell Bros. Inc. at (860) 589-5155 or visit http://www.odonnellbros.com. Advice is for guidance only. Contact us today!